Importance of Your Health

Importance of Your Health

ยท

4 min read

There is a popular saying that health is wealth, am very much sure we all know how true that is. Health is something we definitely have to take seriously.

Yeah right we all know that, but we also know that saying Is much easier than doing the act itself. Quick note I am not some kind of a medical expert, as a matter of fact, am very far from being one.

There is always something there to do always a task to finish also that project is waiting for you at home after a long day at work, am not saying those things shouldn't be done of course you have to else...... well it's your job is one reason but don't tire yourself you are not a machine one fact is that once you weaken yourself I promise you wouldn't remember that task that is pending.

Health should be the number one priority it is easier to create an excuse for whatever you are doing to keep you doing it but when doing that also know if you are doing it at the expense of your health. Also, keep in mind that there is no good side in breaking down because even thinking about the next tool to use for that project you are aspiring to create becomes difficult.

A good amount of taught should go into the way we take our health and we have to reprogramme ourself because sitting in front on that screen for that long amount of hours is definitely not the best way to go, not eating when due is actually wrong to the stomach common eat on time ๐Ÿ˜œ ๐Ÿ˜œ.

In Conclusion

It easy to take health for granted until it goes down the drain well not literarily the drain you know what I mean. Go for that morning jog do some relaxing the work never ends take that walk that everybody has been talking about chat with family and friends common try them out and see how it feels. I wanted to add going on vacation but that probably not the best advice to give now though. I actually wrote this to serve as a reminder to myself, not everything can work under the mask of being productive try as much as possible to maintain good health because without it you a step away from not coding amazing project idea you probably won't be able to think about anymore.